OTHER PRODUCTS

Ceylon Turmeric

Turmeric is a common culinary spice and medicinal herb in Sri Lankan households. It is a rhizome that is cured, sun-dried, and powdered. Used for centuries in Ayurvedic medicine and South Asian cuisine, turmeric is now gaining popularity in mainstream culture, appearing in lattes, face masks, and health supplements. In Sri Lanka, turmeric symbolises purity and sacredness. Renowned for its antioxidant, anti-inflammatory, and antimicrobial properties, turmeric is often used as a natural cleanser. For instance, a common remedy for a sore throat includes gargling with salt and turmeric water.

Ceylon – Fenugreek

Ceylon fenugreek, is a variant of fenugreek that is particularly associated with Sri Lanka, formerly known as Ceylon. It is a herbaceous annual plant in the family Fabaceae, commonly used in culinary and medicinal applications.

Flavouring: The seeds and leaves are used as a spice and herb, respectively, imparting a slightly bitter, nutty flavour to dishes.

Sri Lankan Cuisine: It is a staple in Sri Lankan cooking, often used in curries and other traditional dishes.

Indian and Middle Eastern Cuisine: Similar to common fenugreek, it is used in various spice blends, such as curry powders and masalas.

Rich in Fiber: High dietary fibre content aids digestion. Protein Source: Contains a good amount of protein, especially valuable in vegetarian and vegan diets. Vitamins and Minerals: Rich in iron, magnesium, and vitamins such as B6.

Ceylon fenugreek, with its unique flavour and health benefits, is an important plant both in culinary traditions and in natural medicine.

What are the Health Benefits of Ceylon Cloves ?

Rich Flavour:

Ceylon cloves have a robust, rich flavour with a slightly fruity and floral undertone, making them popular for culinary purposes. They add depth and complexity to dishes, especially in savoury recipes like curries, soups, and stews.

Aromatic Properties:

Cloves are known for their strong aroma, which can be both stimulating and comforting. They are often used in aromatherapy to alleviate stress and promote relaxation. Additionally, their fragrance is used in perfumes, soaps, and other cosmetic products.

Digestive Aid:

Cloves have been traditionally used to aid digestion. They contain compounds that help stimulate the production of digestive enzymes, thus promoting healthy digestion and alleviating digestive discomforts like gas and bloating.

Antibacterial and Antioxidant Properties:

Cloves are rich in antioxidants and have been found to have potent antibacterial properties. They may help fight off harmful bacteria in the body and protect against oxidative stress, which can contribute to various chronic diseases.

Dental Health:

Cloves have been used for centuries in traditional medicine for their analgesic and antiseptic properties. They are commonly used to relieve toothaches and gum pain. Clove oil is often applied topically to the affected area or used as an ingredient in oral care products like toothpaste and mouthwash.

Respiratory Health:

The aromatic compounds in cloves can help clear congestion and ease respiratory symptoms like coughs and sore throats. Clove tea or inhaling the steam from clove-infused water can provide relief from respiratory discomfort.

Blood Sugar Control:

Some research suggests that cloves may help regulate blood sugar levels, which can be beneficial for individuals with diabetes or those at risk of developing the condition. However, more studies are needed to confirm these effects.