Ceylon Fenugreek
Ceylon fenugreek, is a variant of fenugreek that is particularly associated with Sri Lanka, formerly known as Ceylon. It is a herbaceous annual plant in the family Fabaceae, commonly used in culinary and medicinal applications.
$1.25 – $20.50
- Flavouring: The seeds and leaves are used as a spice and herb, respectively, imparting a slightly bitter, nutty flavour to dishes.
- Sri Lankan Cuisine: It is a staple in Sri Lankan cooking, often used in curries and other traditional dishes.
- Indian and Middle Eastern Cuisine: Similar to common fenugreek, it is used in various spice blends, such as curry powders and masalas.
- Rich in Fibre: High dietary fibre content aids digestion. Protein Source: Contains a good amount of protein, especially valuable in vegetarian and vegan diets. Vitamins and Minerals: Rich in iron, magnesium, and vitamins such as B6.
Ceylon fenugreek, with its unique flavour and health benefits, is an important plant both in culinary traditions and in natural medicine.
