Ceylon Turmeric
Turmeric is a common culinary spice and medicinal herb in Sri Lankan households. It is a rhizome that is cured, sun-dried, and powdered. Used for centuries in Ayurvedic medicine and South Asian cuisine, turmeric is now gaining popularity in mainstream culture, appearing in lattes, face masks, and health supplements.
$2.25 – $43.00
In Sri Lanka, turmeric symbolises purity and sacredness. Renowned for its antioxidant, anti-inflammatory, and antimicrobial properties, turmeric is often used as a natural cleanser. For instance, a common remedy for a sore throat includes gargling with salt and turmeric water.
In Sri Lankan cuisine, turmeric is used not only for its colour and flavour but also for its cleansing properties. It helps to kill germs in food, so it is added to fish, chicken, and other meat-based curries. Before cooking, meat and fish are washed in turmeric water to ensure they are free of harmful substances.
Curcumin, an essential active compound in turmeric powder, is known for its potent anti-inflammatory and antioxidant properties, which can enhance immunity and improve health. This makes turmeric an exciting subject for study and a potential health supplement. It is worth noting that turmeric is also considered a purifying substance.
